Founder of BST Physiotherapy and Luna & Sol Wellness Studio
Registered physiotherapist (AHPRA)
Hey, I'm Beth.
I'm a physiotherapist with 7 years of experience in musculoskeletal physiotherapy (private practice), and a years experience working in rehabilitation while I was in my final year of university. I finished my Bachelor of Physiotherapy at UniSA in 2014 and hit the working world full speed in early 2015.
I have since worked in two different private practices, both providing me with unique experiences and lessons. I have been shown physiotherapy techniques which have shifted the way I assess, communicate with, and treat each person I see. I am proud of the physiotherapist I currently am, and I am excited that there is always more to learn to continue growing professionally and personally so I can give the most to each person I see.
My personal explorations over the last few years have shaped me to be much more in tune with myself - physically, emotionally and mentally. I know first hand how exhausting and isolating it can be to make long lasting life changes, even when they are for your own benefit. My own experiences have made me a very realistic physiotherapist, and I believe that as a health practitioners I can only take someone as far as I have chosen to journey myself.
I have seen how many bodies react to short and long term stressors, and how this effects their pain. None of us are immune to the effects of stress on our bodies and minds, some of us just thrive better within it. This has become a large interest for me in my physiotherapy work and I am continuing to do further study in these areas.
I opened Luna & Sol Wellness Studio in April 2020. Prior to this I was doing mobile physiotherapy around the Adelaide Hills, but I needed a place to call home. Luna & Sol Wellness Studio is a warm and inviting place where I can practice my physiotherapy stress free, and it is now also home to yoga classes, mini yoga retreats & various other workshops. My desire has always been to make the health journey as easy and stress free for people as possible, and maybe I am heavily biased, but Luna & Sol ticks that box.
I am passionate, honest, caring, open, strong willed (some may say stubborn), fun and positive. I love connecting with each person I meet, and I will meet you exactly where you are currently.
I enjoy deep conversations, singing, walks and cuddles with my dog Bobby, spending time in nature, all things weird and spiritual (yeah I'm that horoscope girl), catch ups with my nearest and dearest, a nice drop of red wine, and spending time with my partner Dale.
If you have read this far, firstly, thanks, and secondly, I hope you book in sometime for a chat and to get your body moving well again. You can live the life you dream of, so why not start here?